http://elitephysiqueslv.com celebrity trainer in Las Vegas NV talking about what size kettlebells should be used for beginners and women. Lisa Balash, owner of Elite Physiques and the creator of Kettlebell Bombshell DVD. Via https://blog.kettlebells.shopping/kettlebells-beginners/ Via https://kettlebellsblog.weebly.com/blog/kettlebells-beginners
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February 2023
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