#Onnit #PrimalKettlebells #Kettlebell Onnit Primal Kettlebells | Do they work? In this video I give my thoughts and opinions on wether or not the Onnit Primal Kettlebells work as regular kettlebells. These are things you can expect if you are considering buying them or using them in your training routine. – Follow Me Online Subscribe Here Recommended Playlists My Equipment Reviews and Recommendations To shop my gear Brand Affiliates Bare Performance Nutrition: GORUCK: http://goruck.go2cloud.org/SH33X – Thank you for watching this video. We love the people and projects we’re working on, and sharing our experiences online is an exciting bonus layer to our whole journey. About me and Perform24. Levi Jaeckel is the Founder of Perform24, a specialized performance training facility in Tampa, FL. Perform24 is the offseason home to many professional athletes, and is the primary training location for dozens of local adults (aka Lifestyle Athletes). Our mission is to use the 1 hour of training inside the gym as a catalyst to drive success in the other 23 hours of your day outside our walls. #Strength #StrengthTraining #PerformanceTraining #AthleticDevelopment #Trainer #PersonalTrainer #TrainingTips #StrengthTips #PerformanceTips #StrengthEquipment #TrainHard #LiveFull #GORUCK #BPN #GoOneMore #Onnit #Kettlebell #PrimalBell #GarageGym #GaragyGymReviews Via https://blog.kettlebells.shopping/onnit-primal-kettlebells-do-they-work/ Via https://kettlebellsblog.weebly.com/blog/onnit-primal-kettlebells-do-they-work
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Hello beautiful souls much love to all that desire it. Music: Caja de Arte: Erotic Alien Caja De Arte: https://youtube.com/channel/UCj0Il3vPkRKbruhzkvE90k Via https://blog.kettlebells.shopping/kettle-bells/ Via https://kettlebellsblog.weebly.com/blog/kettle-bells Follow along as KB Fit Britt coaches you through how to get started with lifting kettlebells, how to warm up, what weight to choose, and which movements to start with. Sign up to receive Britt’s FREE ebook, The Beginner’s Guide to Kettlebell Training: http://eepurl.com/hp5ZV5 Purchase Britt’s Kettlebells 101 Beginner Program here: https://www.kbfitbritt.com/shop/kettlebells-101 www.kbfitbritt.com Video by Jorge Atempa: https://atempa.com/ Via https://blog.kettlebells.shopping/kettlebells-101-how-to-get-started-beginner-kettlebell-workout/ Via https://kettlebellsblog.weebly.com/blog/kettlebells-101-how-to-get-started-beginner-kettlebell-workout Full Body Kettlebell Workout – 15 Minutes to work your entire body with 1 kettlebell! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds kettlebell swing then rest for 30 seconds! GOBLET SQUAT All super-setted with KETTLEBELL SWINGS! With the kettlebell swings, here are afew simple tips so that you gain the most out of this move: – Feet shoulder width or slightly wider and toes slightly facing outwards You will need a mat and something to lean against ie. chair for bent over rows! You can use 1 kettlebell or 2 depending on the weight! I am using 16kg for your reference. Please ensure you warm up prior to beginning this kettlebell workout. I hope you all enjoy this workout!! Cx ★ Subscribe to my YouTube Fitness Channel: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. Via https://blog.kettlebells.shopping/15-min-full-body-kettlebell-workout-at-home-caroline-girvan/ Via https://kettlebellsblog.weebly.com/blog/15-min-full-body-kettlebell-workout-at-home-caroline-girvan Ready for a sweaty full body kettlebell workout? This workout will hit all the major muscle groups and get the heart rate up with supersets throughout! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds alternating hand kettlebell swing then rest for 30 seconds! GOBLET SQUAT With the kettlebell swings, here are a few simple tips so that you gain the most out of this move: – Feet shoulder width or slightly wider and toes slightly facing outwards You will need a mat and something to lean against ie. chair for bent over rows! You can use 1 kettlebell or 2 depending on the weight! I am using 16kg for your reference. Please ensure you warm up for at least 5 minutes prior to beginning this full body workout. It’s a sweaty one!! Have a towel handy for the hands as they become quite sweaty!! Cx The Kettlebells I use: https://amzn.to/2Dxb3yt (Affiliate Link) Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. Via https://blog.kettlebells.shopping/30-min-full-body-kettlebell-workout-supersets-2/ Via https://kettlebellsblog.weebly.com/blog/30-min-full-body-kettlebell-workout-supersets A 10 Minute workout that uses kettlebell exercises to sculpt those arms & abs and tone your legs. Kettlebell is a great tool to add diversity to your workout. Kettlebells: TRX https://bit.ly/2YeeWlP CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn Via https://blog.kettlebells.shopping/10-minute-kettlebell-workout-for-an-efficient-total-body-workout-2/ Via https://kettlebellsblog.weebly.com/blog/10-minute-kettlebell-workout-for-an-efficient-total-body-workout |
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February 2023
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