Follow along as KB Fit Britt coaches you through how to get started with lifting kettlebells, how to warm up, what weight to choose, and which movements to start with. Sign up to receive Britt’s FREE ebook, The Beginner’s Guide to Kettlebell Training: http://eepurl.com/hp5ZV5 Purchase Britt’s Kettlebells 101 Beginner Program here: https://www.kbfitbritt.com/shop/kettlebells-101 www.kbfitbritt.com Video by Jorge Atempa: https://atempa.com/ Via https://blog.kettlebells.shopping/kettlebells-101-how-to-get-started-beginner-kettlebell-workout/ Via https://kettlebellsblog.weebly.com/blog/kettlebells-101-how-to-get-started-beginner-kettlebell-workout
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AuthorIts all about weight lifting. Archives
February 2023
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