https://www.varietytrainer.com Coach Shreck talks about the differences and benefits in performing a military press with dumbbells versus kettle bells. Via https://blog.kettlebells.shopping/kettle-bell-vs-dumbbell-military-press/ Via https://kettlebellsblog.weebly.com/blog/kettle-bell-vs-dumbbell-military-press
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AuthorIts all about weight lifting. Archives
February 2023
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