Sure you can. Plus there are extra benefits. In this vid I’m performing alternating ib hammer curs with kB neutral grip rows. Add Kettlebells to your workout for a simple but effective change. Coach DBurch #kettlebellcurls #bicepworkout #bicepking #kettlebellworkout #bigarms #fitmenover40 #fitover40 #backworkout Via https://blog.kettlebells.shopping/can-you-workout-your-back-and-biceps-with-kettlebells/ Via https://kettlebellsblog.weebly.com/blog/can-you-workout-your-back-and-biceps-with-kettlebells
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AuthorIts all about weight lifting. Archives
February 2023
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