Visit: https://www.heatherrobertson.com Today’s HIIT style circuit is an upper body workout using kettlebells. If you don’t have a kettlebell handy you can always use regular dumbbells instead! Shop my fav health + fitness products on Amazon: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! Heather Via https://blog.kettlebells.shopping/12-minute-hiit-upper-body-workout-using-kettlebells/ Via https://kettlebellsblog.weebly.com/blog/12-minute-hiit-upper-body-workout-using-kettlebells
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AuthorIts all about weight lifting. Archives
February 2023
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